As we age, muscle loss and weakness seem inevitable. But celebrity fitness trainer Tony Horton says he’s found a way to defy aging and actually get stronger in your later years.
“It’s a lot simpler than you might think,” the 61-year-old Horton explained. “It’s a method anyone can do that takes about one or two minutes a day. And within a very short period of time, you’re going to feel stronger and healthier than you have in years.”
Horton claims he’s discovered a much more effective way to combat age-related muscle loss and build new muscle – one that has nothing to do with exercise.
“Most people think you need to spend hours in the gym as you get older to maintain your strength,” Horton said. “But I’ve developed a short daily ritual that keeps me in better shape now than I was in my 30s.”
Horton credits this quick daily habit with helping him and thousands of his clients defy aging and improve strength as they advance in years. He says it not only builds muscle but also provides anti-aging benefits to your whole body.
“I’m 61 but I feel healthier and more energetic now than I did decades ago,” raved Horton. “And so can you with this simple technique.”
To find out Tony Horton’s unusual tip for staying strong and energetic as you age, click here to watch the video where he reveals exactly how to do it. You’ll be amazed at how just a minute or two a day can transform your health.
