Copper and magnetic bracelets have become a popular natural remedy for reducing pain and inflammation. But how do these accessories actually work? Let’s break it down.
The theory is that copper and magnets can improve circulation when worn directly against the skin. Copper bracelets contain copper ions that may be absorbed into the bloodstream, where they act as an anti-inflammatory.
Magnets create a magnetic field that attracts iron in blood cells, helping them flow more efficiently through the veins and arteries.
Better circulation brings additional oxygen and nutrients to muscles and joints, which assists with pain relief. Studies point to the enzyme heme oxidase-1 as the key player in copper’s anti-inflammatory powers.
If you want to try one of these bracelets, look for good quality materials – at least 90% copper and strong neodymium or hematite magnets. Proper skin contact is important for allowing full exposure to the proposed circulation-boosting effects.
While more research is still needed, initial studies on copper and magnetic bracelets are promising.
But that’s not all these unusual bracelets are good for. They have other benefits as well…
Want to know what else these bracelets are used for? Click here!
