For years we’ve been told to eat fruits, vegetables, and whole grains for good health.
But according to renowned heart surgeon Dr. Steven Gundry, many so-called “health foods” actually contain a dangerous toxin that can expand your waistline.
This toxin causes micro-tears in the intestinal wall, allowing bacteria and waste to enter the body – a condition known as “leaky gut.” Warning signs include weight gain, fatigue, digestive issues, stiff joints, and skin problems. Dr. Gundry explains these side effects are often mistaken for normal aging, since leaky gut develops over years or decades.
The good news is this can be easily fixed at home. By avoiding foods with the hidden toxin, Dr. Gundry has helped thousands recover – including losing 70 pounds himself!
After research, Dr. Gundry released an informative viral video showcasing which foods to avoid. He explains, “Good health is tough, so if this video helps people achieve that, I’m thrilled.”
